Counselling & Psychotherapy

Feeling stressed, overwhelmed, or unsettled? A professional, non-judgmental listening ear can help.

At different points in our lives, we may need to navigate a spectrum of relationship, career, health, and emotional issues. At times, this can feel overwhelming and hard to manage. A safe, professional space provides an opportunity to identify and develop more adaptive responses in the face of life’s challenges.

Founded in 2005, Lifesteps specialises in professional counselling and psychotherapy services for expatriate, local and corporate communities. We support individuals, couples, and families from a range of backgrounds, cultures, and lifestyles with the aim to empower our clients with insight, resilience, and positive shifts for short and long-term growth.

We adopt an integrative approach incorporating Cognitive-Behavioural, Mindfulness, Psychodynamic, Object Relations modalities among others.

Specialisations include:

Areas of Focus:

  • Relationship enhancement
  • Cross-cultural relationships
  • Effective communication
  • Infidelity
  • Separation and divorce
  • Stress management
  • Anger management
  • Grief and loss
  • Issues from the past
  • Relocation
  • Life transitions
  • Personal growth
  • Career and future planning


Our clients are assured of privacy, strict confidentiality and our adherence to professional ethical codes of conduct at all times.